Wednesday, February 2, 2011

Compassionate Communication

Stephanie and I went to a "Compassionate Communication" workshop at Trika Yoga last Sunday.

The workshop was based on Marshall B. Rosenberg's Nonviolent Communication. Nonviolent Communication is a conflict resolution process developed by Marshall Rosenburg. It focuses on two things: honest self-expression - expressing oneself in a way that's likely to inspire compassion in others, and empathy - listening with deep compassion.

for more information on NVC please visit: https://www.cnvc.org/

1 comment:

Raghav Singh said...

Yoga is the natural way to stay happy, healthy and stress free. It is the best home exercises you can do around the house.
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